The Art of Eating, or How you eat is a powerful & accessible health tool that provides big impact to your overall health and wellbeing. In The Art of Eating, you’ll set goals for your digestive health, understand why proper digestion is so important, and learn tools to help improve how your gut will digest the food you eat. Complete with thought provoking questions, checklists to help guide you and keep you accountable, and an action guide, The Art of Eating, will you help lead you to better health through improved digestion with the tools you need for consistent results!