Welcome to easy personalized nutrition for gut health improvement and digestive wellness
Your healthy begins with gut health
Your health will thrive when you begin the journey of personalized nutrition. When we work together, you will uncover the best foods for both your gut and your overall well-being to restore your energy, improve digestion, boost your immune system, and elevate your mood. Together, we will create a personalized plan that supports a healthier, happier you.
“When you eat better, you feel better, and when you feel better, you live better.
And it begins with personalized nutrition and individual support.”
Say goodbye to restrictive elimination protocols and food bans. My unique system is designed specifically for you. By using your current and past health, I ensure your nutrition and healing protocol is entirely personalized and bio-individual, delivering the best results.
With my approach, you'll receive a tailored plan that addresses your unique needs, helping you achieve optimal health without the guesswork. Experience the benefits of a program that's as unique as you are, crafted to support your journey towards better health and vitality. Let’s make your health journey uniquely yours.
Healthy eating isn’t just a goal.
It’s a lifestyle.
And I’m here to help you live it.
Work with Me
A small selection of my services
Single Coaching Session
Designed for those seeking personalized advice on nutrition, diet, and healthy habits. This 90-minute session is perfect for addressing immediate concerns and setting clear, actionable goals.
90 mins | Get started
Get Gut Healthy
Get Gut Healthy is designed to identify and address the root causes of your gut issues, helping you to achieve optimal health through tailored dietary and lifestyle changes, as well as the right supplements. Experience a personalized approach to gut healing that transforms your overall well-being.
Get started
Speaking Opportunities
I offer engaging speaking opportunities aimed at helping small businesses, teachers, and employees cultivate simple healthy habits. These sessions focus on improving overall health and boosting energy levels, making wellness accessible and actionable for everyone. Ready to inspire positive change and enhance well-being in your workplace or community?
Customized to fit your needs | Get started
This was the BEST investment in my health I have made EVER! I came to Aubrey because of my continuous stomach pain and undigested food (in stool); since working together, I’ve found better sleep and little to no stomach issues *and* I created new healthy habits: food before coffee, sun in the morning, being conscious of what & when I eat, using food as fuel for my body. You will love Aubrey’s energy, thoughtfulness, and caring. She listened carefully, researched in depth for answers and provided timely feedback. She never made me feel like the issues I was having were all in my head. If you’re curious about working with Aubrey- get off the fence and hop onto the side that will provide solutions and healing for your gut.
-Claire