Find your healthiest self through personalized health & nutrition
Discover the power of diet + nutrition to live your healthiest life.
Thrive with balanced nutrition & a healthy gut
As a certified functional nutritionist, I offer personalized straightforward + impactful nutritional guidance and coaching to empower you to eat smarter, feel stronger, and embrace a healthier, more vibrant life with ease.
There is no one-size-fits-all. Nothing is cookie cutter.
Is this you?
✔️You feel stuck & overwhelmed- you know you need a healthy change but you don’t know where to begin
✔️Your diet leaves you tired and bloated because you don’t know the right foods to eat
✔️You’re constantly struggling with chronic low energy & fatigue and can never catch up
✔️Your digestion is uncomfortable & unpredictable making it hard to live your life
✔️You always need a nap after eating meals, no matter what you eat
If this sounds familiar, then…
Let’s work to overcome your fatigue, digestive discomfort and overwhelm together, every step of the way
Through personalized nutrition + health coaching, I'll provide the clarity + support you need to make lasting, healthy changes to your diet & lifestyle.
Become empowered in your health journey so you can improve your energy levels, improve your digestion + gut health, and learn how to sustain these new healthy habits.
Working together, we’ll make your health journey as easy & impactful as possible.
Why Work With Me?
The Power Of Personalized Nutrition
Optimize your health, support your well-being, and feel empowered to make informed food choices that work best for you. I’ll help you simplify your diet through personalized nutrition that will align perfectly with your health needs.
Everything Is Virtual
For your convenience, all communication and sessions are completed and saved virtually, giving you access to your coaching notes, healing protocols & accountability guides anywhere, any time.
I Meet You Where You Are
Your health history, current diet and lifestyle, personal preferences, priorities and goals are deeply respected and wholly considered when creating your personal gut healing protocol.
My Gut Healing Method
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Assess
We’ll use testing to gather a solid understanding of your current health, signs, and symptoms
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Analyze
I’ll help you connect the dots between your current diet + lifestyle and your health struggles
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Optimize
Discover how to make simple dietary & lifestyle shifts to optimize your nutrition so you can have more energy & better health
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On going coaching
The secret sauce! Convenient, continued coaching you while you learn to implement your new healthy habits.
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The Dr told me my blood test was fine. I did not feel fine! After I connected with Aubrey she was able to read all the blood test and able to correlate them into issues that needed to be corrected. After being on her recommended supplement protocol everything came together. The fatigue, brain fog and sleep issues all disappeared. I now had a new lease on life. This allowed me to return to exercise, running and hiking. Working with Aubrey was the best health decision of my life.
— Don T, client